In this workshop you will receive guidance and support on how to ensure a balanced transition to motherhood and prepare for the common challenges from early post-partum throughout the first year.
**This workshop is ideal for pregnant women and mothers within the first year of motherhood. Babies are welcome.
The workshop will be facilitated by:
Shahar Lion, a licensed psychotherapist specialized in women's health and a certified prenatal and postnatal yoga instructor based in NYC.
Genevieve Slonim of Birth of a Mama, a certified childbirth educator, birth and post partum doula.
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